Tag: stress

One step at a time

I’ve been down for the count with a nasty migraine the past FOUR days. It’s mostly over now and it’s back to work. Here’s the thing with anxiety (if you know me, you know I struggle with anxiety)… it pops up for no reason.… Continue Reading “One step at a time”

Just Sing & Be Happy

It’s the last Friday before students come back to my 3rd grade classroom. There are a million things on my to-do list and my mind is spinning. Meditation this morning was a bit of a train-wreck with the constant need to bring my thoughts… Continue Reading “Just Sing & Be Happy”

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