Tag: shower


Try some of these things… Take a shower, get dressed. Maybe even do your hair and make up. While staying in your pajamas all day sounds amazing, doing so day after day can add to depression. Snap out of by actually getting up and… Continue Reading “Anxious?”

Get Up and Get Out

Laying around does no good. There’s a time and a place, of course. A time and a place for chilling and sleeping and getting extra rest. But for someone who struggles with anxiety and depression, too much of that can be a very bad… Continue Reading “Get Up and Get Out”

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